Who is Namaste?What does Namaste mean?

Many people ask us what the term "Namaste" means. We will do our best to explain it here.

 

The word "Namaste" (pronounced "Naa-Maa-Stay") is an ancient Sanskrit word with no literal translation. After many hours reviewing all the different translations, we decided we like this one the best.

 

"The Spirit within me honors and respects the Spirit within you."

The word ‘Spirit’ in this context has no particular religious connotation. You could substitute the word ‘Heart’ or ‘Soul’ if you like. The essence of the phrase is simply that the best part of me wishes you well – in every way. In seeking to offer you delicious gluten and allergen-free foods, we nourish the body. In nourishing the body, we hope to help nourish the mind and the spirit so you can enjoy optimum health.

 

Namaste.